Our bodies like the Earth are amazing organisms. Connecting frequently has health benefits.

picture by Oschman et al, 2015

Womyn’s History Month

What is a Health Coach?

Reiki for stress reduction

The soft side of health

Endings and Beginnings.

I graduated college this week with a Bachelor of Science in Integrative Sciences, a diploma in Herbal Studies, a diploma in Holistic Health Practice and certificates in Holistic Nutrition and Aromatherapy